Nordic Spa

A Nordic spa or thermotherapy is simply a contrast between hot and cold. It provides a beneficial relaxation of the body, stimulates the entire
organism, all the while cleaning the body.
The contrast of hot and cold allows the body to rid itself of toxins through perspiration. It is this concept, known as
thermotherapy, that stimulates blood circulation and improves the cardiac rhythm through the contrasts in temperature, and allows the body
to rest and relax. For optimal relaxation, repeat these steps three or four times.
The benefits of the Nordic spa are many. Hot water and its vapours opens the pores of the skin, oxygenates the body, and
eliminates toxins. When we plunge into cold water, our body is enlivened, its pores close, and the cardiac rhythm improves.
Many people are resistant to the idea of soaking into the glacial water of the river, but when the body is reheated, this soaking
is not at all what is expected. Many of those who hesitantly faced the challenge of this experience come back regularly in order to reap the
benefits provided by the Nordic spa.
It should be noted that thermotherapy allows the reduction of rheumatism, the effects of stress, colds, and light asthma, as well
as improving sleep and blood circulation.
The contrast of hot and cold may not be suitable for pregnant women or people suffering from cardiac or
respiratory problems, angina, hypertension, or diabetes.
Access to the bath is offered at 26,00 $ monday to sunday.( taxes extra )
*towel included.
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